Get Extremely RIPPED! Bootcamp Top 10 workout! Women s

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A unique program designed combing variety, fun, excitement and challenges that help you get extremely ripped in a fun way, without a bit of boredom. Those unique features of the program keep you motivated, excited and energetic to achieve lean and strong muscle in just couples of days. This program includes everything best-from spin, RIPPED!, circuits, cross-fit, ball-work, slides to treadmill/elliptical drills, which work well for body of any type. The program is highly suitable for people of all age groups and guarantees to give the maximum result in, say a matter of a few days. Review ------ I've had this DVD for several years but have only done it a handful of times, because it is so boring. For me, its boredom factor outweighs the good points (decent exercises, modifications, good form snippet before each exercise). This workout does not energize or motivate me, as the style is quite languid and dull and the pace a little slow. Although Jari cues well, I found her unappealing and her self-help motivational encouragements put me off a bit. --jarilove.com Liked this DVD because you can do 1, 2 or 3 of the work-outs at one time. You can alternate the work-outs on 3 different days or do them all for a long work-out. Light weights combined with a little bit of dance makes for a fun work-out. Jari's form is always great and nothing beats weight training for creating great muscle definition. Another great video from Jari Love. --jarilove.com Jari will get you in your best shape ever. Simple to follow but very challenging to keep up. I am 55 yrs old & a fitness junkie since I was 15. Jari's workouts have changed my body. I believe I am in better shape now then when I was in my 20's & 30's. You want results you have to try all of Jari's workouts. --jarilove.com See all Editorial Reviews ( /dp/product-description/B00501LNO6/ref=dp_proddesc_0?ie=UTF8&n=2625373011&s=movies-tv&isInIframe=0 )