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€ 17,62

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From Guadeloupe

Natalie Jill's Total Body Weight Beginner

3.6
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Product ID: 31858460
Brand:
natalie jilltamilee webbfit life production
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About the item

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Product Description ------------------- Each of the 3 Total Body Weight Beginner workouts are approximately 10 minutes long. There is an upper body, lower body and full body workout. The exercises are done in 30 second intervals. These workouts are designed for BEGINNERS, but I show you how to progress and make them more challenging as you get stronger. You start each workout with the warm up followed by your choice of three main total body workouts finished with a cool down. There are no weights or machines needed; just your own body weight and a sturdy chair! About the Actor --------------- Natalie Jill is a Licensed Master Sports tionist and Functional Fitness Trainer who has helped tens of thousands of people across the globe better their lives by helping them reach their , fitness and goals. She is the creator of the very successful 7 Day Jump Start and 4 Week Jump Start programs. P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); About the Director ------------------ Tamilee Webb M.A. is the Star of Buns of Steel Video that has sold over 10 million copies. With over 60 videos under her name, she now produces and mentors other fitness professionals along with Motivational speaking. See more ( javascript:void(0) )
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